Everyone suffers from procrastination at one time or another. For some, it is an ongoing battle. Others may fall victim to the habit when stressed out or anxious about a deadline. But there are ways to jump-start your to-do list, even when it feels like you’ll never get on top of your tasks. Keep these tips in mind next time you are feeling a bit sluggish.
Break tasks down into small tasks.
Saying you need to organize your kitchen cabinets can seem like a huge job – one that you’d rather put off for another day. But organizing just your silverware drawer may not be so bad. For every big job, make a list of all the parts that need to be done and tackle them one by one. Pretty soon, your big job will be completed, and it won’t have felt so big.
Know your weaknesses.
Take a moment to think about your worst source of procrastination. Is it doing the laundry, making calls, planning for dinner? Make this job your number one priority of the day. By accomplishing this task first, you will free yourself up to move forward without it hanging over your head. If your weaknesses are tech-related, turn off your device’s notifications while you need to focus. You can even temporarily deactivate social media apps.
See what you can knock out in 15 minutes.
Do you have 15 minutes to spare? Even in the busiest schedule, most people can find 15 minutes a day. Budget this short time to tackling a project that you’ve really wanted to get done, but never seem to get to. It seems like a short time, but it is amazing what can be accomplished in this short time. Next time you find yourself with 15 minutes on your hands, don’t idly scroll through your phone or turn on the TV. Start working and see how far you can get.
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